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Plan on concluding the day with laughter. You could stop by a bookstore on your way home from work and buy a small joke book, then read a few pages before going to bed. Or spend a few moments on You Tube, watching bloopers from your favorite shows, movies or from the news. Watch an episode of The Golden Girls, Seinfeld or Friends or clips from The Carol Burnett Show. These classics, filmed before a live audience, are sure to give you a hearty dose of humor and to help you relax from the small and big burdens of the day.

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